Monthly Archives: January 2011

Yes I quoted Mike Tyson… (Mexican Beaches, Cuban Cigars and Hemingway)


I am sitting on a beach in Costa Maya, Mexico under a thatch umbrella. I am having a Del Sol beer (the Miller High Life of Mexico). I am smoking a Cohiba cigar from Cuba. This is my first cigar … Continue reading

Posted in inspiration, motivation | Tagged , , | 1 Comment

My Team


The Sentinel article ran Sunday on the front page. I had thought it was coming out Monday. I was out-of-town for the weekend and woke up to emails, texts, Tweets and Facebook posts. I thought Becca Gregg did a nice … Continue reading

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Exciting News


I have been holding back some exciting news that I am now ready to reveal…. Next month the March issue of Men’s Fitness will come out and I will be featured in it.  It is their “motivation” issue.  I have … Continue reading

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New Year Resolutions


It is that time of year again.  The time when everyone makes their New Year Resolution.  That means that for the next two months I will have to wait to get on the equipment at the gym.  I am not … Continue reading

Posted in inspiration, motivation, recovery | 2 Comments