Monthly Archives: February 2011

God is in the Silence


When I lived in the nursing home, night was a very hard time for me.  I was alone.  Unlike the hospital, where nurses and aides came into my room at all hours of the day, in the nursing home I … Continue reading

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Use the Force


I was in the gym the other day walking on a elevated treadmill.  I just added this element to my training in hopes of being better prepared for all the walking and hill climbing I am going to be doing … Continue reading

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“You pump the fluid out of your leg?”


Men’s Fitness and Harrisburg Magazine are now on the shelves.  Harrisburg Magazine has put the article on their website.  You can read it here. You will need to go out and buy Men’s Fitness if you don’t want to wait … Continue reading

Posted in inspiration, motivation, recovery | Tagged , , , , , , , | 2 Comments