Category Archives: inspiration

I am not a victim.


Four years ago today, my family and I were in a horrific car accident.  I almost died.  My wife and kids could have died as well.  The driver of the other car is dead.  My family was shaken to the … Continue reading

Posted in inspiration, recovery | 14 Comments

Running from nothing…


When I was in a coma right after the accident, I had many strange visions and dreams.  I have put them into writing and I hope to one day share them as part of my book.  In one of these … Continue reading

Posted in inspiration, recovery | 11 Comments

365 days of My Motivation


I am starting a new project. It is called 365 days of My Motivation. The plan is to post a photo of something that has motivated me each day.  I have been working on the logistics for the past week.  … Continue reading

Posted in inspiration, motivation | 2 Comments

God is in the Silence


When I lived in the nursing home, night was a very hard time for me.  I was alone.  Unlike the hospital, where nurses and aides came into my room at all hours of the day, in the nursing home I … Continue reading

Posted in inspiration, motivation, recovery | 2 Comments

Use the Force


I was in the gym the other day walking on a elevated treadmill.  I just added this element to my training in hopes of being better prepared for all the walking and hill climbing I am going to be doing … Continue reading

Posted in inspiration, motivation, recovery | 1 Comment

“You pump the fluid out of your leg?”


Men’s Fitness and Harrisburg Magazine are now on the shelves.  Harrisburg Magazine has put the article on their website.  You can read it here. You will need to go out and buy Men’s Fitness if you don’t want to wait … Continue reading

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Yes I quoted Mike Tyson… (Mexican Beaches, Cuban Cigars and Hemingway)


I am sitting on a beach in Costa Maya, Mexico under a thatch umbrella. I am having a Del Sol beer (the Miller High Life of Mexico). I am smoking a Cohiba cigar from Cuba. This is my first cigar … Continue reading

Posted in inspiration, motivation | Tagged , , | 1 Comment